PCSM offers both Medical Treatment and basic Personal Training with MedX Rehabilitation. Both Drs. Maryann and Michael Sheps are health care professionals who have been certified in musculoskeletal evaluation and rehabilitation in both lumbar spine (low back) and cervical spine (neck) through MedX at The University of Florida and The University of San Diego Medical School for Orthopedic Medicine. With these certifications, patients receive more than just a personal trainer: they receive extended knowledge of physiology and biomechanics. This translates into the ability to safely rehab a patient’s condition while taking them through a full course of exercises.
MedX is the highest-quality and most researched fitness, sports and medical/rehabilitation equipment in existence. Developed in 1986 by Arthur Jones, founder of Nautilus, MedX is the leader in medical exercise technology. Its rehabilitation method is based on high intensity training and has a proven track record of to helping individuals who have not had success with other forms of treatment.Under the supervision of our MedX Certified trainers, patients safely perform short, single sets of exercises with maximum intensity: isolating and strengthening muscles in the back and neck. PCSM’s facility has recently expanded to include MedX Super Slow consisting of 12 stations for core exercise and entire body rehabilitation. With over 15 years of research, MedX is recognized as the highest standard for treating and reducing chronic back pain including, degenerative joint disease, spinal stenosis, and individuals who are recuperating from back injuries.